www.workoutideas.com A StairMill - not a "Stair Climber" What is it about our love to climb, whether stairs, hills or a mountain, that just keeps us hooked on it? It's important to know. The designers of the Aspen StairMill asked the same questions as they looked to create a device that emulated the best parts of climbing -- how the body performs best naturally, how a mountain challenges us, how to build a green product -- so that insight could be designed into a world class indoor apparatus. The payback of climbing is extremely high so as we consider any exercise method, the ones with a high payback -- climbing, rowing and cycling - should rise to the top of the list. It's no wonder elliptical and treadmills are all pointing up as lifting one's body weight with every step has greater benefits. But do these modified solutions really provide the best indoor alternative? No. Our Aspen Stairmill delivers the most natural stepping motion, with varied resistance levels that emulate a mountain without occupying a mountain of space. Plus, Aspen brings some nice green design aspects as there is no motor, its electro-magnetic braking system is entirely user powered.
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